Smart Couch

He has been working in the Physical Education area since 2004, where he graduated in 2006.
Since then, strength and conditioning are his areas of expertise. André is a very enthusiastic coach with a postgraduate degree in exercise physiology (2010), having worked with running and triathlon athletes since then. For those who are focused on the sport, he has a dynamic training style helping you to achieve your goals by improving your results, whether beginners or advanced. Masters degree (currently) in strength and condition in IT Carlow, among other courses in the area.
Health goals, nutritional advice and quality of life.

Specializes at

  • Running and triathlon programs
  • Team sports training
  • Muscle Gain
  • Weight loss
  • Strength and conditioning
  • Quality of life
Smart coach