Smart Couch
Ana

Is a highly motivated personal trainer with 15 years of experience. Her qualifications include: Physical Education (4 years degree) Instructor Qualified Les Mills - New Zealand/Body Systems - Brazil Body Pump and Body Balance Class Instructor

Specializes at

  • Strength and conditioning training
  • Hypertrophy training
  • Endurance training
  • Flexibility training
  • Fat loss
  • Exercise technique
  • Program design
  • Preadolescent, elderly and Pregnant
Smart coach
Ana