Core and Glutes

Welcome to Core & Glutes, a focused and effective gym class at Smart Fit Dublin 6 designed to help you build a stronger core and sculpt toned glutes. This dynamic workout blends core-strengthening exercises with glute-targeting movements, giving you a balanced, full-body workout that enhances stability, strength, and muscle definition. Whether you're looking to improve your posture, boost your athletic performance, or enhance your overall body tone, Core & Glutes is the perfect choice. Our timetable classes at Smart Fit Harold’s Cross feature a combination of bodyweight exercises, resistance training, and functional movements, all performed with modern gym equipment for maximum effectiveness. Each class targets your glutes, abs, and lower back muscles to build strength and improve muscle tone. You’ll engage in exercises like squats, lunges, planks, and hip thrusts that help activate key muscle groups for improved functionality and aesthetics. If you're searching for a gym near Rathmines or a gym near me, Core & Glutes at Smart Fit Dublin 6W is the ideal option for you. This class is perfect for anyone seeking a leaner, more sculpted body with an emphasis on functional strength. Whether you're a beginner or more advanced, our expert instructors will guide you through each movement with proper technique and motivation. Join us at Smart Fit Dublin, one of the best gyms in Dublin, and experience a class that’s designed to build the strength and stability you need in everyday life. Core & Glutes will help you achieve the toned body and enhanced performance you're striving for.