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Class
Timetable

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you make the moves

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About Our Classes
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Monday
7:00am
:
HIIT
(30mins)
7:45am
:
HIIT and Strength
(45mins)
12:15pm
:
HIIT and Strength
(30mins)
5:30pm
:
HIIT
(30mins)
6:10pm
:
Strength
(45mins)
7:10pm
:
HIIT and Strength
(45mins)
Tuesday
7:00am
:
Spin
(30mins)
1:15pm
:
HIIT
(30mins)
5:30pm
:
Spin
(30mins)
6:10pm
:
HIIT
(30mins)
6:50pm
:
Pilates / Yoga
(40mins)
Wednesday
7:00am
:
HIIT and Strength
(30mins)
12:15pm
:
HIIT
(30mins)
5:30pm
:
HIIT
(30mins)
6:10pm
:
Strength
(45mins)
7:10pm
:
Pilates / Yoga
(40mins)
Thursday
7:00am
:
Spin
(30mins)
1:15pm
:
HIIT
(30mins)
5:30pm
:
Strength
(30mins)
6:10pm
:
HIIT and Strength
(45mins)
7:10pm
:
Spin
(30mins)
Friday
7:00am
:
HIIT and Strength
(30mins)
7:45am
:
Pilates / Yoga
(40mins)
12:15pm
:
Spin
(30mins)
5:30pm
:
HIIT
(30mins)
6:10pm
:
HIIT and Strength
(45mins)
Saturday
10:00am
:
HIIT and Strength
(45mins)
11:00am
:
Spin
(30mins)
11:40am
:
Pilates / Yoga
(40mins)
12:30pm
:
Strength
(45mins)