HIT

Welcome to HIT, a 30-minute high-intensity gym class that’s designed to maximize calorie burning, weight loss, and cardiovascular endurance. This intense session incorporates bodyweight exercises along with cutting-edge equipment like the Assault Bike, rowing machine, Skierg, and Bikerg, ensuring you get a full-body workout that targets every major muscle group. Our timetable classes offer a flexible and efficient way to fit fitness into your busy lifestyle. HIT combines fast-paced intervals with short recovery periods, helping you torch calories while building stamina. Whether you’re looking to lose weight or boost your fitness, our expert trainers at Smart Fit Harold’s Cross are here to guide you through this heart-pumping workout, motivating you to reach your personal best. If you're searching for a "gym near me," Smart Fit Harold’s Cross is conveniently located near Rathmines, making it an ideal choice for anyone seeking the best gym in Dublin. With modern equipment and top-tier facilities, we’re proud to be known as a leading gym in Dublin 6W. Our HIT class is perfect for all fitness levels, whether you’re a beginner or a seasoned athlete looking to challenge yourself. Join us at Smart Fit Dublin 6, where we’re more than just a gym—we’re a community dedicated to helping you achieve your fitness goals. With our gym with modern equipment and expert-led classes, we’re proud to be one of the best choices for fitness in the area. If you’re looking for a gym near Rathmines or a fitness center in Dublin, Smart Fit has everything you need to succeed. Unleash your potential in our HIT class and experience a workout that delivers fast, effective results. Smart Fit Harold’s Cross is your go-to destination for anyone searching for a gym in Dublin with high-energy classes and modern equipment. Book your spot today and take the first step towards reaching your fitness goals.

BENEFITS

  • • High-Intensity Impact: Maximizes calorie burning and fat loss in a condensed, 30-minute session.
  • • Full-Body Conditioning: Combines cardio and strength exercises for a complete, full-body workout.
  • • Advanced Equipment: Incorporates modern machines like the Assault Bike, rowing machine, Skierg, and Bikerg for an intense, varied workout.
  • • Interval Training Efficiency: Short bursts of high-intensity effort paired with recovery periods boost endurance and cardiovascular health.
  • • Expert-Led Sessions: Our instructors provide expert guidance, ensuring each move is executed effectively for optimal results.
  • • Motivational Environment: High-energy music and dynamic instruction create a fun, motivating atmosphere that drives performance.