Smart Coach

Hardworking knowledgeable trainer with 30 years’ experience in the Fitness Industry. He has trained people of all ages and backgrounds building people, both mentally and physically, ensuring their Experience in training is a positive one. Whatever your goal may be, Troy is committed to helping you all the way with advice, programming and training tailored to suit your needs.

Specializes at

  • Biometric Data
  • Bodyfat, Girth Measurements
  • Resistance Training
  • Hypertrophy, Strength
  • Weight management
  • Strength and conditioning
  • Nutritional Advice
  • Program Design
  • Boxing
  • Crossfit & Functional Training
  • Sports Specific Training
Smart Coach