Smart Coach
Daria

Daria have an post graduated as a personal trainer level 4 degree, group training and fitness instructor level 3.
Her passion is to help people change their lifestyle in the simplest and most realistic way possible.
Favourite thing about what she do is seeing how people transform both mentally and physically when incorporate exercise into their lifestyle.

Specializes at

  • Strength and conditioning
  • Exercise technique
  • Resistance training
  • Motivation techniques
  • Muscle building
  • Group training
  • Injury prevention
  • Fat loss
Smart Coach
Daria